Weekly classes on Saturdays from 9:00-10:15am
Welcome ~ Sat Nam!
Kundalini Yoga & Meditation (KY&M) as taught by Yogi Bhajan.
Sat Nam means True Identity - you will find that here. Join our growing community. Elevate your life by opening to your highest potential.
Attend classes, workshops and events in the Cleveland Ohio area with Dawn Schroeder ~ Hardev Kaur
The format of a KY&M Class includes:
Tuning -in chanting Adi Mantra
Practicing KY&M Kriya - yogic "set" or "sequence
Deep Relaxation - with a Live Gong
Kundalini Meditation - often with mantra
Closing - including Long Time Sun & Sat Nam
Start, Re-start or Deepen your Kundalini practice
ALL are Welcome in our supportive community
Cost: $13-$15 Cash or Check at Class - On-line payments available See the full schedule