Kundalini Meditation & The Gong
Sunday, September 28
Inner Bliss Rocky River
Upcoming Special Classes & Events
Special FREE Kundalini class Sunday, September 21 at The Studio Cleveland
This Sunday is a free Community Kundalini class and gathering at The Studio Cleveland. It is a once-a-month (third Sunday of the month) free Kundalini Yoga & Meditation class organized by Devta ~ Denys Morgan. Area Kundalini teachers rotate leading the class. Everyone is welcome. Afterwards, stay for tea, treats and community.
Japji (devotional prayer/chant) starts around 5pm followed by kriya and meditation around 5:30pm. Anyone not interested in Japji can arrive around 5:30pm for class. The Studio Cleveland is located at 1395 W 10th St. Ste. 120, Downtown Cleveland ~ East Bank Flats. Street parking available.
What is Kundalini Yoga & Meditation?
Kundalini Yoga & Meditation(KY&M) as taught by Yogi Bhajan is an ancient yogic tradition using movement, breath awareness, sound current and meditation techniques to relax, nourish and heal the mind, body and soul.
This practice of KY&M is the perfect counter balance for the stressful times we live in.
This practice is for EveryBody ~ open to students of all levels
NO experience necessary
Find your pace in class ~ Come as you are and be willing to grow
Welcome ~ Sat Nam!
Kundalini Yoga & Meditation (KY&M) as taught by Yogi Bhajan.
Sat Nam means True Identity - you will find that here. Join our growing community. Elevate your life by opening to your highest potential.
Attend classes, workshops and events in the Cleveland Ohio area with Dawn Schroeder ~ Hardev Kaur
The format of a KY&M Class includes:
Tuning -in chanting Adi Mantra
Practicing KY&M Kriya - yogic "set" or "sequence
Deep Relaxation - with a Live Gong
Kundalini Meditation - often with mantra
Closing - including Long Time Sun & Sat Nam
Start, Re-start or Deepen your Kundalini practice
ALL are Welcome in our supportive community
Cost: $13-$15 Cash or Check at Class - On-line payments available See the full schedule